The Best and Worst Shoes for Knee Osteoarthritis
Source: Everyday Health
If you’re one of the millions of Americans living with knee osteoarthritis (the wear-and-tear form of arthritis), it’s important to find a supportive pair of shoes.
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Hand exercises for people with arthritis
Source: MayoClinic
Swelling, pain and stiffness in the joints are common symptoms for people with arthritis. If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion.
How Shin Splints Are Treated
Source: Verywell Health
Treatments for shin splints include home remedies, activity modification, medications, and physical therapy. In rare cases, a healthcare provider may recommend procedures such as prolotherapy (an injectable treatment) and extracorporeal shock wave therapy (ESWT) (a noninvasive treatment) for shin splints.
You've suffered whiplash: Know the symptoms and treatments
Source: Medical Xpress
Whiplash—an often underestimated injury that can strike in the aftermath of a collision—inflicts injury and pain on its unsuspecting victims. If you find yourself grappling with the relentless effects of whiplash, you're not alone./p>
What Causes Neck and Shoulder Pain?
Source: Verywell Health
The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well. Pain and dysfunction from injuries or conditions that impact the joints, muscles, and other structures can easily spread from the neck to the shoulder(s) and from the shoulder(s) to the neck.
