Mayo Clinic Q and A: Help with sports injuries
Source: Medical Xpress
Young athletes get plenty of bumps and bruises, but how can they avoid injuries? Any advice on how long they should sit out before getting back on the field or in the game?
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Causes of Wrist Cracking and Popping
Source: Verywell Health
Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.
What are the most likely causes of upper back pain?
Source: Medical News Today
Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist.
12 causes of shoulder pain and treatment options
Source: VeryWell Health
Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.
Cycling knee pain: What to know
Source: Medical News Today
Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees.
